The Resilient Strength

Danny Montanez 8 months ago

This place has been life-changing. The community is welcoming, inclusive and supportive. The coaches are amazing. They lead with heart. Dogs are allowed. There is so much this gym offers. Worth every penny. Highly recommend dropping in for a free class to see for yourself.

Eric Copenhaver 5 months ago

I really love Weightlifting (snatch and clean and jerk). I consume all the content, but thought I was just weak and bad. After hearing a few breadcrumbs from videos, I found out that I was pretty good for an old guy! I wanted to start competing as a Masters athlete and discovered that I needed to get hooked up with a USAW gym. This was one of the closest and I was so sold by my intake call with Brian. Brian has been a exceptional coach - everything you want. I'm mostly a remote athlete, but cherish my chances to join my teammates at this gym - the energy is so supportive for everyone no matter their stage. Everyone is just competing with their past selves and we're all there to support each others' journey. Even though most of my interaction with Brian is over videos, he delivers smart programming, deeply insightful and delightfully nuanced technique optimizations, advice that pushes you correctly while also acknowledging your current circumstances, etc. Under his tutelage, my strength is consistently improving, along with my technique, my logistical strategies (when and how to fuel), etc. My lifting has improved so far that I'm no longer just a dude in my basement, but actually have national championship in my crosshairs. My body feels great and my progress rate is astronomical compared to where I was doing it by myself (in hindsight so many mistakes.) It's all worth so much more than every penny. I'm so grateful to be a part of this community!

Hrafn Norgaard 2 years ago

I have such a great amount of respect for the place and community that Coaches Holly and Brian have built. Coach Paola also helps create an incredible space where people want to keep showing up for themselves and for their goals. The Resilient Strength is purposeful, inclusive, and responsive to the needs of the athletes that enter through the front door, whether they are trying to introduce themselves to the world of strength training, or if they are trying to take their game to the next level. I have trained here for a little less than a year, and my only regret is that I took so long to find this space. I consider myself an aspiring powerlifting competitor. It is deeply reassuring to have personal coaching that will align with my interests, and is actively helping me achieve the dreams and PRs that I want to reach. The amount of growth I have experienced as an athlete in such a short amount of time is beyond my expectations, and I am exceptionally grateful for the ride. Highly recommended.

Nick a year ago

Holly and Brian have truly created a unique gym experience by fostering an exceptional environment equipped with everything you need to succeed. From a wide range of equipment to a user-friendly app that allows you to book classes, reserve gym time, track progress, and connect with the community, they’ve thought of it all. Plus, they offer additional amenities like an on-site chiropractor and personal trainers to support your fitness journey. At the heart of it all is a focus on respect and community. If these are values you appreciate, I highly recommend stopping by the gym to see for yourself!

Apoorva Rastogi a year ago

The Resilient Strength is a beautiful and bright small community gym. Holly and Brian are the best coaches and trainers I’ve ever had (and I’ve gone to many gyms and fitness across the world). They genuinely care about your wellbeing and success. They also push you, but in a healthy and sustainable way. The gym has the latest equipment, and even niche weight training equipment you won’t find in more mainstream gyms. The atmosphere is also inclusive and welcoming! I love this place and the people here are pretty amazing too! 🙌