The Grind MPLS - NOLO

Jackie Steele 4 months ago

I can’t say enough good things about Mary’s classes at The Grind Mpls. Every session is a masterclass in balance: the instruction is clear, the energy is infectious, and the environment is top-tier. What sets Mary apart is how she curates the entire experience—her music choice is always on point, and she perfectly coordinates the lighting to match the intensity of the workout. The vibe is a total mood! Mary knows exactly how to push you into 'the zone' without making you feel overwhelmed or out of your depth. I especially appreciate how she constantly rotates the routines; it stays challenging and never gets repetitive. If you want a killer workout in an incredible atmosphere, go see Mary.

Jenna Adamson 5 months ago

If you are looking for a high energy killer full body HIIT workout, you’ll find exactly that at The Grind. It’s an inclusive space with multiple class styles, Strength (weights) and Cycle (cardio) that offers fun music. Parking can be a little tricky but worth it, and they stand on business protecting the community!

Marie 3 months ago

I absolutely love going to the Grind! This was my first time going to NOLO (I normally go to Edina) and Allison was so kind enough to switch the clips last minute on the only size 5 shoes they had for me, even though I said I can try a size 6. I love that they remember I have tiny feet 😂. I always enjoy the cycle classes (shout out to Madison!!!) and I look forward to going every week. They are the most welcoming and accommodating group of people and I’m so glad to be a part of this community.

Jordan Harbour 8 months ago

I absolutely love this studio—the instructors, the energy, and the vibe are amazing! My only suggestion would be to consider adjusting the music volume or speaker placement. The sound system is quite loud, even with concert ear plugs, and it can be tough on the ears compared to other cycle studios. I’d love to keep coming and think a slight tweak could make the experience perfect for everyone.

Maria Alexandra Mendizabal Gonzalez 2 months ago

Great place can’t recommend or enough. All their classes are fun and upbeat. And all the instructors are Amazing. I love their Fuego Friday cycling class, a good morning class to start the Friday.