Pacific Northwest Fitness

Jack Callaghan 3 months ago

This gym is the best option on Cap Hill and has everything you need, plus convenient parking, which is a huge bonus—I’ve never had any issues finding a spot in the garage. The space itself is excellent: plenty of room, well laid out, and fully equipped with everything you need. The trainers are also top-notch. I’ve been working with Dave, incredibly knowledgeable, organized and helpful. Every sessions is very well planned - he knows exactly how far to push you while keeping the program tailored to what you’re capable of/looking to get out of it, which makes a big difference. Highly recommend getting sessions with him! Overall, I recommend this gym to anyone looking for a great and convenient Cap Hill gym.

Maya Pletcher 5 months ago

I’ve struggled with going to the gym for years, but after recently starting work in the area, I decided to check out PNW Fitness and I’m really glad I did. I was immediately greeted at the front desk and worked with Keith to get signed up. The process was surprisingly easy and completely NO pressure, which made a big difference for me. He was not a sales person like other gyms he actually was a trainer who offered to walk me through the equipment. The community here is welcoming and friendly. People have chatted with me on the floor and even offered to spot me, which isn’t something you see everywhere. The biggest standout for me is the cleanliness. Everyone wipes down equipment, and the bathrooms are spotless. It’s been a long time since I’ve been in a gym where cleanliness is this consistent even the janitor gave me a high five on my way out. Between the convenience, cleanliness, friendliness, and validated parking, and price point I highly recommend.

Alejandro Iglesias Llobet 3 months ago

I joined PNW Fitness to work with Dave as my Personal Trainer. Dave is an amazing personal trainer and I can’t recommend him enough. He’s incredibly kind, supportive, and always knows how to hype you up and keep you motivated during workouts. One thing I really appreciate is how seriously he takes tracking progress. Every month we do a full body composition test so I can clearly see how things are improving over time. It makes the process feel very structured and motivating. He also tailors the training plan specifically to your needs. For example, my biggest weaknesses are shoulders and core, so he built a workout split that includes a dedicated day just for those areas. It’s clear he puts a lot of thought into making the program work for you personally rather than just giving everyone the same routine. On top of that, Dave is extremely experienced and knowledgeable from his background as a former bodybuilder, so you feel confident you’re learning from someone who really understands training and technique. If you’re looking for a trainer who is supportive, experienced, and truly invested in your progress, I highly recommend Dave.

Cody Covington 2 months ago

I really like this gym, however my trainer experience has been unsatisfactory. My trainer Dave lied and said he was the owner, and later deleted my profile in the training app, erasing our progress, and handed me print-outs of the video format workouts—in black and white. When I followed the instructions to freeze my membership, I did not receive an email response and instead have been billed late fees. The gym and the classes are nice but the business aspect of it does not seem professional.

Dan Howarth 5 months ago

Cancelling my membership was very easy. I just spoke with Erin in person at the gym. I felt the need to write this review because I was initially worried it was going to be difficult to cancel given the 1-star reviews. The gym is great. Very spacious with all the machines you'd need, and I've rarely ever had to wait for equipment to be available. Nice staff.