FORMÉ

Javier Rodriguez 3 months ago

Lulu Jay is the trainer I wish I'd found sooner. I worked with Lulu for the past month after connecting with her online, and she made getting back into the gym genuinely enjoyable — something I didn't think was possible. She tailored every session to what actually mattered to me, struck the perfect balance between pushing me to do the work and keeping things fun, and somehow made me look forward to training days. My only regret is that I'm leaving the area, because I'd keep training with her in a heartbeat. If you're looking for a trainer who meets you where you are and makes the process feel less like a chore, Lulu is your person. Highly recommend.

Arpee Caron 5 months ago

Lulu is amazing and crafts workouts with my body’s chronic condition in mind, before finding her I always pushed my body too hard, and didn’t know how best to work my muscle groups towards fatigue without a flare up. I’m lucky to have found her. If you’re looking for a great trainer who will take the time to understand how your body works, and gradually stretch those limits, you’ve found her. I cannot recommend her enough.

Amber Lynette 11 months ago

If I could give a million stars, I absolutely would. Lulu has completely transformed the way I move and train. She helped me correct my posture and shift my weight distribution during workouts—from the balls of my feet to my heels—and it’s been a total game-changer. I had no idea I was doing it wrong, and neither did other trainers, because it looked fine from the outside. But Lulu listens. She doesn’t just demonstrate exercises—she checks in with you, asking how each movement feels and where you’re feeling it, making sure everything is aligned and effective. I’ve never had someone so genuinely invested in my health and well-being. Her space is also such a comforting and relaxing vibe. Combine that with her vibrant energy and deep knowledge, and you’ve got someone truly special. Try her classes or book a one-on-one—you will NOT be disappointed. XOXO

Jesse Caron 6 months ago

Lulu keeps the workouts interesting carefully balancing strengths and weaknesses. In a comfortable and supportive environment she is able to challenge your body to new heights.

Kay Jackson 3 years ago

As a senior citizen I wanted strength & endurance training. Hoping to just keep moving in my golden years! Training with Lulu is giving me a new look on life as well as exercising. I truly love the one on one, no one but her & I! Not only can I move, I can squat, lift, climb, & get off the floor using my body strength only. Not holding on to anything! This is amazing for me because it allows me to do what I love in life, longer, & healthier