NorCal Health Works

Paul Wilhelmsen 7 months ago

AJ and his tremendous group of trainers can help you reach your goals. AJ has helped me immeasurably with my personal fitness and mobility Fully equipped facility with everything you need and many things you didn’t know you needed Central downtown location that is easy to get to And a new sauna that I love. Give this place a try.

g1ngermane 7 years ago

Best and most well rounded gym in Sac! More equipment then you can ever use. A myriad of different classes for all levels and a super friendly staff.

Wyatt Anderson 7 months ago

Great gym has every kind of weight/workout equipment you could want. Cheap too. Big shout out to AJ the owner, solid dude who will teach u any movement

Samson Fu 3 years ago

I’ve been working out here since January 2022 and it’s been a great experience. I came here from a national big-chain gym in midtown, which was always crammed with people, so I much prefer this smaller environment that keeps their gym clean. AJ does group training 5 days a week at noon and 5:30. He gives personal coaching at a group environment at an accessible price point. I highly recommend anyone in the area to check this family-owned gym out, especially if your goal is to get stronger using free weights. I’ve gotten stronger and more muscular all thanks to AJ and his crew.

Sean Treacy 3 years ago

Such a gem of a gym! Really personal help from the staff. AJ the head trainer is really cool, and a wealth of knowledge toward pursuing your fitness goals. The gym has everything you’d need and more: functional fitness equipment, racks on racks of barbells, cable machines, a Skill Mill, and even Indian clubs! It’s a small gym but never seems overly busy and has a lot of nice extra amenities.