StrongHer Hawaiʻi Fitness Club

Jennifer Bunch a year ago

StrongHer has provided me a safe space to workout in a group and individual setting. The owner Joy is knowledgeable, helpful and always kind. She offers various group classes for lifting & yoga - both are great! There are also open gym hours which I love. The gym is always clean + organized as well :) Definitely somewhere that I recommend to all of my girl friends! Bonus: Your first group class at StrongHer is FREE!

Rachel Huxel, Ph.D. 2 months ago

Joy is a gym owner and trainer who ticks all the boxes. She is a force and really defines the StrongHer Gym. Joy and her team personally engage each member - from warmly greeting us by name at the door to cheering us on to go heavier to celebrating our gym anniversary dates. The StrongHer gym is sleekly designed, the work outs are tight, and the music is energizing. Even after a long work day it’s such a relief entering this gym. It’s a safe space where women can work out, motivate each other, and kick ass, while encouraging and supporting one another on their fitness journeys.

Lavender Oyadomari 11 months ago

I cannot say enough good things about StrongHer and the owner/head coach Joy!! I first met Joy back when she used to teach at UFC, and her high energy and goofiness really made her stand out from the other coaches. She had such an infectious enthusiasm and kind personality that I had absolutely had to leave my previous gym to come and follow her to StrongHer when she opened! Her classes are always fun and high energy with a workout program that is very intentionally built. You always feel safe and supported in her classes, even if it’s the first time you’ve ever picked up a weight. You get one on one corrections but in an affordable group setting and Joy is one of the most knowledgeable trainers out there. If you’re lucky, you might even get to meet her doggy Kino :) She’s created a such a fun and supportive community of girls and going to her classes is always the highlight of my day. I could literally be crying at work but I end my day happy and content after going to her gym. It’s the perfect addition to anyone’s wellness routine

Janine Mercy Sevilleja Reyes 11 months ago

Looking for an all women gym on Oahu that’s supportive and empowering — StrongHer Hawaii is for you. This women-focused fitness space is more than just a gym, it’s a community built around strength, encouragement, and positivity. What makes StrongHer stand out is not just the welcoming atmosphere, but the heart behind it JOY, the owner and trainer. She truly lives up to her name — Joy is warm, kind, and genuinely invested in every woman who walks through her doors. Whether you’re a beginner or seasoned lifter, she meets you where you are and motivates you. You can’t do an exercise or cannot lift the bar? No problem, she’ll modify it for you. The workouts are thoughtfully programmed to help women build strength (programs run for a month) and confidence, and the space itself feels safe, clean, and non-intimidating. Highly recommend for any woman in Oahu looking to lift, grow, and be part of a strong sisterhood. Thank you, Joy, for creating such an amazing space! 💪🌺 #weliftwithJOYatsrongHerhawaii

Marie P 5 months ago

Took my first strength class today and I have to say this place is one of the best workout studios I’ve been to! The fact that they even have bench machines makes it even better. The class was challenging but still so much fun, and being surrounded by other women who genuinely want to better themselves made it even more motivating for me. Joy our instructor tonight, is amazing!!! So fun, uplifting, and incredibly helpful. She made sure everyone had proper form so we could push ourselves safely. All the ladies in the class were so encouraging as well and it was really inspiring to see everyone working hard together. So if you’re looking for an empowering environment and a great workout in Oahu, this is the place to go. I can’t wait to be back!!